POSITIVE THINKING ESSAY

Hi, everybody!
Now I’m telling you about POSITIVE THINKING.
First I’m explaining you there are two kind of people: optimistic and pessimistic people.

A pessimist is a person who nurtures a consistently negative attitude, expecting the worst of people and of situations. A pessimist relates to the “half empty glass,” ignoring the fact that the glass is also half full. He or she typically believes that the world in which we live is the worst possible of all worlds and it is growing bleaker all the time.

An optimist is a person disposed to take a favorable view of things.
Besides, researches made along tens of years revealed that optimistic people have a better health, and live longer. Optimistic people are also more resistant to stress and less prone to depression.

So, I think it is interesting to know:

How to be a more positive person
Positive thinking is when you put out a deliberate effort to act and think in an optimistic way. When you think positive you see the best in things and expect a successful conclusion. Positive thinking brings about positive actions. You will complete things faster, do a superior job, have more success, and be a happier and healthier person by being positive.

Here are six things that you can do to improve your positive thinking and help you feel better about yourself.
1 - Motivate Yourself
Everyday. Being productive will help you build self-confidence and make you feel better about yourself.

2 - Think Positive
Positive thinking brings about positive actions. Do not go into things thinking you are going to fail. Go into everything thinking you will succeed and do a good job.

3 - Do Your Best
Always approach everything with energy and enthusiasm and do the best job that you can. When you do your best, you will feel better about yourself.

4 - Leave the Past Behind
Remember past successes and leave past failures behind. When you focus on your successes, you boast your self-confidence. When you focus on past failures you belittle yourself and make yourself feel inadequate.

5 - Project Self Confidence and Energy
By projecting confidence and energy you help others to do the same. By sharing your optimistic attitude, you increase your own.

6 - Make Positive Thinking a Habit
By taking the time every day to focus on all the positive things in your life, you develop the habit of thinking more positive and being an overall more optimistic person. Start each day and each new endeavour by reminding yourself how truly great you are. Only by having faith in yourself will you reach your true potential.

As a result, I think it is better to be an optimistic person.
Are you an optimistic or a pessimistic person?

By Ana