SPORTS AND LEISURE ESSAY

In this society we live very quickly due to our hard work. So we want to take advantage of leisure. But, what is the meaning of this word? Leisure is the time that people spend with themselves without producing anything.
Nowadays our leisure is very important for us. For this reason there are several websites about activities to do in our free time, town councils have leisure programmes, there are Leisure animation courses... These resources are a way to organize the free time. I think these activities are sometimes good when you don’t know what to do.
On the other hand leisure is closely related to sport. In fact a lot of people spend their free time playing sports because they can’t play sports daily. I think this is a good option. Experts say to do sports is very good because when we do sport we forget about these thoughts that concern us (our worries) and our whole body is relaxed. Maybe this is the best way to separate our work from our life because we stop thinking about the daily work tasks. I think sharing our free time with our friends and family is also important because we can’t spend a lot of time with them.
For these reasons our leisure and the sports need to be supplemented in order to enjoy them. We can do many sports like: going for a walk, running, riding a bike, playing chess... In addition we can share the free time and fun with our friends and family.
In my opinion to do something in our leisure is important. There are a lot of options: going to the cinema, shopping, listening to music, reading a book, doing exercise... but the most important thing is not to waste our free time because it is a treasure.
No doubt, in our leisure time we can do what we like. For me, relaxing during my free time, doing sports or reading a book are the best options.
If you had free time what would you do?

By Bea